Counselling
I provide individual counselling for adults seeking support with trauma recovery, anxiety, stress, emotional regulation, relationship challenges, life transitions, and personal growth.
My approach is trauma-informed, relational, attachment-based, and resilience-informed. I work collaboratively with clients to support greater self-awareness, emotional regulation, and meaningful change.
Areas of Focus
- Trauma recovery
- Emotional regulation
- Relationship patterns
- Attachment and family-of-origin concerns
- Life transitions
- Limiting beliefs and emotional triggers
- Personal growth and self-development
Rates
My counselling rate is: $135 – 75 minute session or $160 – 90 minute session
Payment can be made via e-transfer anytime prior to the session start time.
Extended health coverage may be available depending on your individual insurance plan. Please check with your provider to confirm coverage for counselling with a Master Therapeutic Counsellor.
Confidentiality & Privacy
Confidentiality is an essential part of the counselling relationship. Information shared in counselling is strictly confidential, except in situations where disclosure is required by law, including concerns about immediate risk of harm, abuse or neglect of a child or vulnerable person, or when records are ordered by a court.
Full confidentiality and consent information is reviewed before beginning counselling.
Booking an Appointment
To inquire about counselling or book a consultation, please contact me here: